User-Agent: *
Allow: /wp-content/uploads/
Disallow: /wp-admin/
Disallow: /readme.html
Disallow: /wp-content/plugins
Disallow: /wp-content/cache
Disallow: /checkout/
Disallow: /my-account/
Disallow: /my-cart/ 
Allow: /wp-admin/admin-ajax.php

Crawl-delay 200

Sitemap: https://farmerslabseeds.com/sitemap_index.xml